Heavy metal channels aggression into inspiration

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In contrast to previous studies showing that aggressive music boosted aggressive responses, a new study shows that instead heavy metal channels aggression into inspiration. While this goes against appearance by making it appear that one can “fight fire with fire,” it makes sense that the expression of a sensation will reduce that sensation and leave the logic behind the emotion.

One article summarized the situation through statements from the researchers:

“We found the music regulated sadness and enhanced positive emotions,” Ms Sharman said.

“When experiencing anger, extreme music fans liked to listen to music that could match their anger.

“The music helped them explore the full gamut of emotion they felt, but also left them feeling more active and inspired.

“Results showed levels of hostility, irritability and stress decreased after music was introduced, and the most significant change reported was the level of inspiration they felt.”

In other words, people who are stressed out, when they listen to aggressive music, discover the reasons for those emotions and feel inspired in turning to address them. This viewpoint seems consistent with the attraction of heavy metal for high-intensity personalities who are often very effective at what they do, but equally appalled by what is around them.

Perhaps this will not lead to blasting of heavy metal in shopping malls, since this effect only works with those who are already feeling stress, anger and aggression. The music helps them channel and understand those emotions, which is consistent with how books and other forms of music solidify wild impressions into clear calls to action.

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