When training various elements can influence one’s psyche and it is essential to “program” one’s mind to be as productive as possible in the little that most Hessians can dedicate for training. Music can strengthen certain emotions and conjure up feelings of strength, fortitude and determination which are mandatory qualities to progress in any domain. At times the flow of an album doesn’t correlate with a training session and it can be interesting to create playlists of different artists. Here is a playlist that I personally use when working muscular endurance/cardio for upcoming competitions.
Tags: blind guardian, Commandments, Demolition Hammer, Desecrator, Exhorder, hessian, iced earth, Kamikaze, Majesty, monstrosity, Nihilist, pestilence, Stormrider, suffocation, training, villain
Article by Salomon Schicklgruber
Underneath you will find indications aimed at aspiring hessians with little to no consistent training habits physical or mental. As such, they are aimed at a first transition into a new mode of living and thinking. What we propose here should not be taken as definitive physical training paradigm, but a calculated guideline.
Tags: basic, beginners, hessians, nietzsche, training